Join Butte-area yoga instructor Lou Rae for a day exploring the topic of death, through the lens of Kundalini Yoga. This retreat will offer participants a chance to merge their left and right brains on the topic of death, and transform current or past grief into something new.
Tentative schedule is as follows:
10 am - 1 pm. ~ Grief Intensive
1 pm - 2 pm ~ Catered Healthy Lunch
2 pm - 5 pm ~ Death Immersion
The morning portion of the day will focus on grief and our human grieving process, while the afternoon segments will include aspects of yoga, breath work and discussion for integration.
To find out more or register, visit Lou’s sitehere.
