Join us for a restorative yoga and sound therapy session tailored to the current astrological mood. With the moon, stars and other planetary bodies in constant motion, there are new influences on mind/body/spirit, impacting our awareness and journey every day.
*This class will be taking place on the heels of the 2024 Autumn Eclipse Season ~ participants are invited to bring an item that represents something they’d like to release on the other side of the annual solar eclipse (Oct. 2) to set on an altar at the center of the room.
For these special sessions, Nicole Rush and Jess Peeblson will still guide and support attendees through yoga and hands-on adjustments, while simultaneously bathing the room in sound. Participants are encouraged to bring a journal and writing utensil to jot down any images, feelings or inspirations that come to through during their time on the mat that might inform their current process. Or just come sink in for some needed nervous system reset time and relax.
Suggested Contribution:
$20-25 per person
Bring your own yoga mat, all other yoga props are provided. We suggest wearing loose, comfortable clothing and bringing extra layers if the weather is cool. These intimate events do sell out, so we ask guests to please RSVP here ahead of time. Please include in your email what event you would like to reserve a space for.