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MoOnday Restorative Yoga + Sound Bath: Pre-Election Decompression

  • Wildlight Montana 11406 Wildlight Lane Alberton, MT, 59820 United States (map)

Join us for a restorative yoga and sound therapy session tailored to the current astrological mood. With the moon, stars and other planetary bodies in constant motion, there are new influences on mind/body/spirit, impacting our awareness and journey every day.

We chose to gather this particular Monday to offer some support to everyone’s nervous system on the eve of Election Day. Please come take care of yourselves during this time!

For these special sessions, Nicole Rush and Jess Peeblson will still guide and support attendees through yoga with hands-on adjustments and Reiki, while simultaneously bathing the room in sound. Restorative yoga paired with sound healing work hand in hand to drop people into the deeper alpha, theta and delta brain wave states. Let the resonance of the crystal singing bowls, gong, chimes, monochord and more take you on a subconscious healing journey that will leave you feeling refreshed.

Photo credit: Jenna Nord Photography

Suggested Contribution:

$20-25 per person

Bring your own yoga mat, all other yoga props are provided. We suggest wearing loose, comfortable clothing and bringing extra layers if the weather is cool. These intimate events do sell out, so we ask guests to please RSVP here ahead of time. Please include in your email what event you would like to reserve a space for.

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October 7

MoOnday Restorative Yoga + Sound Bath: Eclipse Decompression

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December 2

MoOnday Restorative Yoga + Sound Bath